Bungee Fitness Equipment

This Bungee Fitness set is perfect for high-intensity interval training and low-impact cardio and exercises that involve plyometrics. Increase your agility, improve the speed of your run, increase your balance and have fun doing tricks that challenge gravity!

This set-up includes padding for the rope, a cord with Bungee daisy chain that can be adjusted to the height, swivel it so that you can move and spin and slings that can be rigged onto the ceiling or to hook.

FIND YOUR BUNGEE SIZE

We have three sizes available depending on user weight (always go with the larger size if you're not sure which is best, or size up if you are practising more acrobatic movements):

• Small: suitable for user weights 80-120 pounds or 36-54 kg
• Medium: suitable for user weights 115-140 pounds or 52-64 kg
• Large: suitable for user weights 135-200 pounds or 61-91 kg
• X-Large: suitable for user weights 200-300 pounds or 90-135 kg

Two Bungee Cords can be used side by side in parallel to provide extra resistance. The X-Large set comes with two Bungee cords to support heavier weights. If over 200 pounds.

EACH BUNGEE FITNESS SET CONTAINS:

• 1 Bungee Cord: 110cm/3.6 feet long
• 1 Daisy Chain: 105cm/3.5 feet long
• 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter)
• 2 Steel Carabiner (EN/CE Certified)
• 1 Aluminum Autolock Carabiner (EN/CE Certified)
• 2 Steel Quicklinks (Pre-installed on each end)
• 1 Padded Safety Belt Harness (Wide leg for comfort and safety)
• 1 Swivel Rotational Device (Rotates 360° so you can spin!)
• Instruction Manual for set-up

REQUIRED CEILING HEIGHT FOR BUNGEE FITNESS

The minimum ceiling height recommended for bungee fitness is 9-feet. The ideal ceiling height is 10-12 feet tall, or 3-3.7 meters. When hanging, the bungee should hang at about belly-button height. Students should be able to stand flat-footed when clipped into the bungee, but the cord should be taught and providing support. You may use a small step stool to clip into your bungee more easily.

The included Extension Straps (daisy chains and slings) can be used to mount to an exposed structural beam or weight-bearing piping; professional installation is recommended. 

REQUIRED FLOOR SPACE FOR BUNGEE FITNESS

Bungee fitness requires floor space to move and jump with ease. We recommend a minimum of 10 square feet of floor space to enjoy all the fun bungee has to offer. Multiple bungee setups can be placed closer together (6-8 feet apart minimum), as Practitioners can move in unison, but ensure at least 10 feet of clearance between students and the front of the room. 

REQUIRED RIGGING FOR BUNGEE FITNESS

Bungee fitness requires an overhead load-bearing beam for installation. We recommend consulting a structural engineer, professional rigger, or contractor with framing experience to install. Bungee generates lower forces than other types of aerial fitness, but it still requires a strong overhead mounting point. This point should be 10 times stronger than your expected weight load. For Practitioners up to 200lbs, your overhead mounting point should hold 2,000+ lbs. For Practitioners up to 300lbs, your overhead mounting point should hold 3,000+ lbs. The equipment should be inspected on a regular basis and installed professionally.

HARNESS SIZING

Please note that we have two Harness Sizes. Orders for the Small and Medium Complete Bungee Sets will receive the S/M Harness by default. Orders for Large and X-Large Complete Bungee Sets will receive the Large Harness by default. The Large harness has less padding on the back to allow for larger sizes.

Small/Medium Harness Max Size:  Waist: 110cm, Thigh: 75cm.   
Large Harness Max Size: Waist 125cm, Thigh: 90cm.